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Post by Didier on Nov 15, 2024 11:37:04 GMT
I've been looking to strengthen my back and improve muscle development. Are there any specific exercises you recommend, especially for weightlifting?
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Post by Esper on Nov 15, 2024 12:44:17 GMT
A great option for building a strong back is incorporating back barbell exercises into your routine. These exercises target multiple muscles effectively and improve overall strength. You can find a detailed guide through the link. |
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